Science & Health Benefits of Rainforest Mineral Water

Pure Hydration for Detox, Lightness & Kidney Support

Rainforest Mineral Water is one of the lightest waters in the world, with a TDS of just 20 mg/L. Sourced from the lush Costa Rican rainforest, it is nearly free of dissolved solids, making it an ideal choice for gentle, daily hydration. At Sip House of Water, we consider Rainforest Water to be the gold standard for minimalists, purists, and anyone seeking a gentle reset.

1. Perfect for Detox & Fasting Protocols

With virtually no sodium (0.2 mg/L) and a TDS of 20, Rainforest supports the body’s natural detoxification processes without adding mineral load. During fasting or elimination diets, the goal is to reduce metabolic stress—making low-mineral waters ideal. Studies confirm that low-mineral, neutral pH waters are best suited for supporting cellular hydration during detox phases (Maughan, 2010).

Guidance: Drinking 1–2 liters per day during a cleanse provides hydration without interfering with mineral balance or digestive enzymes.

2. Kidney-Friendly & Infant-Safe

Rainforest’s low calcium (4.2 mg/L) and magnesium (1.6 mg/L) content make it gentle on the renal system. According to WHO guidelines, infant water should be low in sodium (<20 mg/L), nitrate-free, and have a TDS <100 mg/L. Rainforest meets these criteria with ease (WHO, 2004).

Note: Always consult pediatric guidelines, but Rainforest’s softness makes it a top-tier hydration option for young children and those with kidney sensitivities.

3. Crisp, Clean Hydration for Every Day

With such low mineral content, Rainforest Water is as neutral as it gets — no aftertaste, no heaviness. This makes it ideal for:

• Tea and coffee brewing (no interference with flavor compounds).

• People prone to mineral overload from supplements or diets.

• Anyone who prefers ultralight, thirst-quenching hydration.

Drinking low minerality water helps the body maintain homeostasis, supporting natural hydration, not depletion (WHO, 2005).