Three Bays: A Natural Masterclass in Mineral Composition

Bioavailable Hydration Backed by Science

At Sip House of Water, we believe water is not just hydration—it’s liquid nutrition. When sourced from protected aquifers and left untouched by modern processing, natural mineral water becomes a source of essential micronutrients that support cellular energy, metabolic resilience, and long-term vitality. No water embodies this functional philosophy more completely than Three Bays Premium Australian Mineral Water—a naturally balanced liquid enriched with nature’s most vital minerals.

With a Total Dissolved Solids (TDS) of 1,300 mg/L, Three Bays is among the most mineral-rich waters in the world. But it’s not just the quantity—it’s the bioavailability, balance, and diversity of its trace elements that make it extraordinary.

23 of 24 Essential Minerals—From a Single Source

Three Bays contains 23 of the 24 minerals essential to human health, many of which are increasingly deficient in the modern diet due to soil depletion, processed food, and water purification systems.

Its origin—an ancient aquifer deep beneath Victoria, Australia—delivers naturally filtered water that takes over 2,000 years to reach the surface, untouched and enriched by millennia of geological absorption.

Mineral Highlights per Liter & Their Health Benefits

• Magnesium (92 mg/L): Supports muscle contraction, nerve signaling, and reduces stress. Up to 70% of adults are magnesium deficient (Rosanoff et al., 2012). Three Bays provides 24% of the EFSA’s recommended 375 mg/day for adults.

• Sodium (190 mg/L): Helps regulate blood pressure and hydration—especially vital for athletes. Still, Three Bays remains within safe limits, contributing just 8% of the WHO’s recommended 2,000 mg/day maximum (WHO, 2012).

• Bicarbonate (320 mg/L): A natural alkalizer and digestive aid, helping buffer stomach acid and maintain pH balance (Brenner et al., 2001).

• Silica (56 mg/L): Boosts collagen production, supporting skin elasticity, joint flexibility, and hair strength (Jugdaohsingh et al., 2007).

• Zinc (390 µg/L): Critical for immune function, wound healing, and hormone production. Combined with magnesium, it supports healthy testosterone levels and mood regulation (Prasad, 2008).

• Selenium (4 µg/L): A powerful antioxidant and thyroid co-factor, protecting cells from oxidative stress. This represents 7% of the 55 µg/day recommended intake (NIH, 2021).

• Iodine (67 µg/L): Essential for thyroid hormone synthesis and cognitive development. One liter of Three Bays provides nearly 45% of the daily recommended intake (150 µg/day) (WHO, 2007).

• Vanadium (7 µg/L): Linked to glucose metabolism and insulin sensitivity, and studied for potential anti-diabetic effects (Goldfine et al., 2000).

A Naturally Alkaline, Cognitively Aligned Water

With a pH of 8.3, Three Bays is naturally alkaline—supporting metabolic balance and potentially reducing inflammation associated with overly acidic diets. Moreover, its electrical conductivity of 1,700 μS/cm mirrors the frequency of neuronal activity, earning its reputation as “water your brain understands.”

This is more than metaphor. Human neurons fire at 1–2 kHz. Three Bays’ conductivity creates a unique resonance with the body’s electrical signaling systems.

Ultra-Pure. Ultra-Potent. Nothing Added. Nothing Removed.

• Nitrates: 0.0008 mg/L – Among the lowest ever recorded, indicating exceptional source protection.

• No carbonation, no additives, no filtering – Preserving the integrity of mineral clusters for optimal absorption.

• Low calcium-to-magnesium ratio – Supports stress resilience, cardiovascular function, and muscle recovery

Functional Hydration for High-Performance Living

Three Bays isn’t just water—it’s a tool for daily performance and longevity.

Ideal For:

• Athletes & Active Lifestyles: Natural electrolyte replenishment, no synthetic additives.

• Biohackers & Wellness Seekers: Delivers rare trace minerals (iodine, selenium, vanadium) missing from most diets.

• Health-Conscious Individuals: Supports immunity, cognitive function, and joint health with every sip

Worried about overconsumption? Don’t be. Even at one liter per day, mineral levels remain well within safe intake thresholds, while delivering therapeutic value with unmatched purity.

Final Word: The Multivitamin of Mineral Waters

At Sip House of Water, we believe that the next breakthrough in health comes not from more synthetic interventions—but from reconnecting with nature’s original formulas. Three Bays is one of them:

A rare fusion of purity, mineral wealth, and bioavailability. Skip the pills. Sip the source.